Archive for category Main Course

Enchilada Stuffed Zucchini Boats

This is a healthy way to take care of your Mexican food cravings…. Without ANY guilt! Ingredients 2 tsp coconut oil 1/4 cup chopped onions 1 cup each diced carrots and diced bell peppers 1 tbsp minced garlic 1 jalapeƱo, seeded and mined (optional) 1 tbsp chili powder 2 tsp dried oregano 1 tsp ground [...]

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Balsamic mustard chicken breasts

Ingredients 2 skinless, ampoule boneless chicken breasts 6 Tbsp balsamic vinnegar 4 Tbsp dijon mustard 1 tsp garlic mushrooms (sliced) red onion Directions Marinate the chicken breasts in the balsamic, drug garlic and mustard. The longer you marinate the better. Place breasts into a skillet that has been sprayed with cooking oil, order and pour [...]

Slow cooker oatmeal

Pretty sure this recipe is to die for! we-ell….maybe that’s a bit dramatic BUT, this is a good one! Ingredients 1 cup of Oats **(I use gluten free oats, but you could use steel cut oats or old fashioned) 2 cups of water 2 1/2 cups of milk 1 tsp cinnamon 1 apple chopped up [...]

Cauliflower Crust Pizza

This recipe is the perfect way to satisfy your pizza craving… And maybe sneak some extra veggies into the mouths of your husband and children! Ingredients CRUST: 1 head cauliflower (or ~2 cups grated cauliflower) 1 large egg 1 cup shredded cheese (I use mozzarella/cheddar) 1 teaspoon dried oregano 1/2 teaspoon dried minced garlic 1/2 [...]

Spanish ‘Rice’ and Chicken Wraps

So today, like everyday, I asked my husband what he wanted me to make for dinner. As usual, he says ‘chicken, rice, veggies’. Hmm.. Helpful. He has been on a health kick as of late (has lost an amazing 38 pounds so far) and has been interested in trying new food. We recently tried making [...]

Glazed Ham

This glaze was gorgeous and made my ham absolutely delicious. I served it with smashed potatoes and vegetables with cheese sauce. It was heaven. I cooked the ham ‘low and slow’. I put it on first thing in the morning and waited anxiously all day for dinner time! Ingredients Bone-in ham (size depends on number [...]


Roast Beef Dip

Earlier this week we had an awesome roast beef dinner. I knew before I even started cooking my roast that we would be having beef dips the following night. I couldn’t wait! I wasn’t disappointed – I have to say, they might have turned out to be the best sandwiches ever! Here is the scoop [...]

Spinach and Ricotta Canelloni

Ingredients 1 jar of your favorite pasta sauce or a homemade batch using your favorite recipe. Pasta- either dried cannelloni (follow directions on package) or I use whole wheat lasagna sheets made by Olivieri. Cannelloni Filling 2 eggs, advice nurse lightly, sale beaten 10 ounce package spinach, page trimmed, cooked, drained, and, chopped 500 gram [...]

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Beef Stew

This is one of my hubby’s favorite meals. Although I do like all of the ingredients in stew, I have yet to find a recipe I like… Maybe this is the one? I guess I’ll find out in a few hours! Ingredients 3 cups potato cubes or mini potatoes, halved 2 cups each, carrots and [...]

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Rockin’ Easy Chili

This chili can also be thrown into the crock pot and made that way as well. Super easy, order delicious and stuff I seem to always have on hand for a quick meal. Ingredients 1 pkg ground turkey (or any ground meat of your choice) 1 tbsp chili powder 1 tbsp cumin 1/8 tsp cayenne [...]

Cream Cheese Chicken and Rice

Ingredients 4 slices bacon, sick chopped 2 chicken breasts 2-4 carrots, pharm thinly sliced 1 large onion, advice chopped 1 cup chicken broth, divided 1/2 cup cream cheese 1 can mushrooms (optional) Directions Cook and stir bacon in a large non stick skillet on med heat until crisp. Remove and drain. Discard drippings. Add chicken [...]

Slow Cooker Chicken Stew

Ingredients 1-1 1/2 lbs boneless, skinless chicken thighs or cut up chicken breast, cut into 1 inch pieces 1/4 cup flour 1 pkg (225 g) sliced fresh mushrooms (I also have used canned if that’s all I have in the house and it is yummy too) 2 cups baby carrots 1 small onion, chopped 1 [...]

Tex Mex Baked Perogies

Ingredients 1 can black beans 1 can mild enchilada sauce 1/2 cup frozen corn or canned would work as well 2 scallions, patient chopped 1 pkg frozen perogies 1 cup cheese Directions Combine beans, check sauce, corn and scallions, stir. Spread half of mixture in bottom of 3 qt baking dish, top with perogies and [...]

Mom’s Cheesy Cauliflower Casserole (gluten free)

This dish is soooooo yummy and the flavour is sublime.  Even gluten eaters love it!!! Ingredients 1 head cauliflower, cut up into florets 1/4 cup gluten free flour mix (Bob’s red mill all purpose works well) or all purpose flour if gluten is not an issue 3 tbsp unsalted butter pinch of salt 1 cup milk [...]

Pork Soft Tacos

Yes. I am addicted to my slow cooker. And a piece of pork tenderloin in the slow cooker is about the easiest meal. Ever. But beside pulled pork, or a ‘plain old’ pork roast…. What else can you do? The solution is simple, cheap, and tasty. Ingredients 1-2 small pork tenderloins (or whichever cut of [...]