Posts Tagged Banana

Chocolate ‘ice cream’

Dilemma – you want a sweet treat… Or maybe your kids do, but you don’t want to load them up with sugar and chocolate after dinner and you don’t want to indulge in high calorie ice cream after bootcamp. Solution? Chocolate ‘ice cream’!! Ummm…. Huh? Read on… And enjoy. You can thank me later. Ingredients [...]

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Peanut Butter Banana Smoothie

Ok… This is delicious! Elvis would be proud…. This banana and peanut butter combo tastes more like dessert than a ‘health drink’ or meal replacement! Ingredients 1 medium, ripe banana, cut in slices and frozen 1 tbsp ground oatmeal 1/2 tbsp chia seeds 2 tbsp natural peanut butter (or other nut butter) 1 cup of [...]

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